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About the course:
DeltaFIT is a fitness system based around “metabolic resistance training.” The kind of intense, fast-paced training that lights your muscles on fire, torches fat, and skyrockets your endurance. The kind of training that makes you sweat buckets.
If it doesn’t jump out at you, “Delta,” or ?, is a Greek letter that, in mathematics and science, is used as a symbol for “change.” In the case of DeltaFIT, think: Change your body. Transform it. Make it look, perform, and feel better. The DeltaFIT mantra: “Make a change!”
And while “FIT” is seemingly obvious, it’s also our acronym for Fast Intense Training. FIT is what makes change happen.
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